For the undergraduate level, with basic graduate level exploration.
How to use this guide
- Draw everything.
- Do problems, don't just read.
- Learn the lab bench.
- Read papers after you do the core - make sure you learn how the field actually works.
Part 0: Basics
Calculus
Topics: derivatives, integrals, multivariable calculus, gradients, exponentials/logs, and basic differential equations.
Primary option: James Stewart, Calculus, or Thomas, Thomas' Calculus.
Statistics and Data Analysis
Topics: distributions, error bars, confidence intervals, regression, nonlinear curve fitting, p-values, multiple testing, and reproducibility.
Primary option: John Taylor, An Introduction to Error Analysis.
Biology/data alternative: Whitlock & Schluter, The Analysis of Biological Data.
Programming
Topics: Python or R, plotting, data cleaning, sequence files, curve fitting, and basic statistics packages.
Primary options: Python with NumPy/pandas/matplotlib, or R with tidyverse.
Physics
Topics: mechanics basics, electrostatics, magnetism, circuits, induction, waves, materials.
Primary option: Halliday, Resnick & Walker, Fundamentals of Physics, or Young & Freedman, University Physics.
Part 1: Chemistry Foundation
General Chemistry
Topics: atomic structure, bonding, equilibrium, acid-base chemistry, thermodynamics, kinetics, and redox.
Primary option: Zumdahl & Zumdahl, Chemistry, or Brown, LeMay, Bursten et al., Chemistry: The Central Science.
Organic Chemistry
Topics: stereochemistry, substitution/elimination, carbonyl chemistry, aromaticity, radicals, pericyclic basics, protecting groups, and biological mechanisms.
Primary option: David Klein, Organic Chemistry.
Deeper: Clayden, Greeves & Warren, Organic Chemistry.
Physical Chemistry
Topics: thermodynamics, chemical potential, statistical mechanics basics, kinetics, quantum chemistry, spectroscopy, and electrochemistry.
Primary option: Atkins & de Paula, Physical Chemistry.
Biochemistry-focused alternative: Tinoco, Sauer, Wang, Puglisi, Harbison & Rovnyak, Physical Chemistry: Principles and Applications in Biological Sciences.
Analytical Chemistry and Instrumentation
Topics: calibration, chromatography, mass spectrometry, UV-vis/fluorescence, NMR basics, electrophoresis, assay design, and uncertainty.
Primary option: Daniel Harris, Quantitative Chemical Analysis.
Reference: Skoog, Holler & Crouch, Principles of Instrumental Analysis.
Part 2: Biology Foundation
Introductory Biology
Why: one full pass over cells, genetics, evolution, physiology, and molecular biology.
Primary option: Campbell Biology.
Alternative resource: MIT OCW 7.01SC Fundamentals of Biology.
Genetics
Topics: Mendelian genetics, chromosomes, linkage, recombination, mutation, gene regulation, population genetics, genetic screens, and modern sequencing-based genetics.
Primary option: Hartwell et al., Genetics: From Genes to Genomes.
Alternative option: Pierce, Genetics: A Conceptual Approach.
Cell Biology
Topics: membranes, organelles, cytoskeleton, trafficking, signaling, cell cycle, apoptosis, extracellular matrix, and cellular organization.
Primary option: Alberts et al., Molecular Biology of the Cell.
Gentler option: Alberts et al., Essential Cell Biology.
Alternative option: Lodish et al., Molecular Cell Biology.
Molecular Biology
Topics: DNA replication, repair, recombination, transcription, RNA processing, translation, regulation, chromatin, and experimental logic.
Primary option: Watson et al., Molecular Biology of the Gene.
Part 3: Core Biochemistry
Biochemistry I: Structure, Enzymes, and Metabolism
Topics: water, pH/buffers, amino acids, protein structure, enzymes, carbohydrates, lipids, membranes, nucleic acids, vitamins/cofactors, glycolysis, TCA cycle, oxidative phosphorylation, lipid metabolism, amino acid metabolism, nitrogen metabolism, and pathway regulation.
Primary option: Berg, Tymoczko, Gatto & Stryer, Biochemistry. You could also do Nelson & Cox, Lehninger Principles of Biochemistry.
Alternative option: Voet, Voet & Pratt, Fundamentals of Biochemistry, or Miesfeld & McEvoy, Biochemistry.
Enzymology and Mechanism
Topics: Michaelis-Menten kinetics, inhibition, allostery, transition states, catalytic strategies, pH rate profiles, isotope effects, enzyme assay design.
Primary option: Cornish-Bowden, Fundamentals of Enzyme Kinetics.
Metabolism and Regulation
Topics: energy charge, redox logic, flux, compartmentalization, hormonal control, fed/fasted state, metabolic disease, cancer metabolism, experimental tracing.
Primary option: Berg / Stryer, or the Lehninger metabolism chapters.
Biophysical Chemistry
Topics: binding equilibria, cooperative binding, protein folding, thermodynamic cycles, macromolecular interactions, membranes, diffusion, electrochemical gradients, kinetic models, spectroscopy.
Primary option: Tinoco et al., Physical Chemistry: Principles and Applications in Biological Sciences.
Alternative choice: Cantor & Schimmel, Biophysical Chemistry.
Structural Biology
Topics: protein domains, ligand binding, crystallography, NMR, cryo EM, AlphaFold / model interpretation, structure validation, and molecular graphics.
Primary option: Rupp, Biomolecular Crystallography.
Part 4: Laboratory and Research Methods
Core Biochemistry Lab
Topics: pipetting, buffers, pH, sterile technique, centrifugation, protein purification, chromatography, SDS-PAGE, Western blotting, ELISA, enzyme assays, spectrophotometry, fluorescence, basic mass spectrometry.
Primary option: Wilson & Walker, Principles and Techniques of Biochemistry and Molecular Biology.
Molecular Biology Lab
Topics: PCR, cloning, restriction enzymes, plasmids, bacterial transformation, gel electrophoresis, qPCR, sequencing, mutagenesis, reporter assays, basic cell culture.
Primary option: Green & Sambrook, Molecular Cloning: A Laboratory Manual.
Experimental Design
Topics: controls, replicates, blinding where relevant, positive & negative controls, dose response curves, calibration, statistical power, figure interpretation.
Primary option: read the methods and figures of strong papers.
Part 5: Advanced Branches
[I did not do the readings in this subsection! The listings within this subsection are from consulting trusted friends and mentors.]
Chemical Biology and Drug Discovery
Topics: probes, inhibitors, bioorthogonal chemistry, chemical genetics, target engagement, medicinal chemistry basics, SAR, ADME, and resistance.
Primary option: Miller & Tanner, Essentials of Chemical Biology.
Molecular Genetics and Genomics
Topics: sequencing, chromatin, enhancers, transcription factor binding, RNA-seq, ChIP-seq, CRISPR screens, single cell genomics, and regulatory networks.
Primary option: Watson et al., Molecular Biology of the Gene.
Cell Signaling and Cancer Biology
Topics: receptors, kinases, phosphatases, second messengers, feedback, cell cycle, apoptosis, oncogenes, tumor suppressors, DNA damage, and targeted therapy.
Primary option: Alberts, Molecular Biology of the Cell.
Immunology and Host–Pathogen Biology
Topics: antibodies, T/B cells, innate immunity, antigen presentation, cytokines, vaccines, viral replication, bacterial pathogenesis, and immune disease.
Primary: Murphy & Weaver, Janeway's Immunobiology.
Systems, Synthetic, and Computational Biology
Topics: gene circuits, feedback, network motifs, stochasticity, modeling, omics integration, synthetic circuits, and protein engineering.
Primary option: Alon, An Introduction to Systems Biology.
Biotechnology and Protein Engineering
Topics: recombinant protein expression, directed evolution, display technologies, antibodies, enzymes, biologics, fermentation, purification, formulation, and quality control.
Primary option: Walsh, Biopharmaceuticals: Biochemistry and Biotechnology.
Suggested Order
- General chemistry, calculus
- Introductory biology, orgo I
- Organic chemistry II, bio lab basics
- Physics, statistics / data analysis
- Physical chemistry or biophysical chemistry
- Core biochemistry - structure, enzymes, metabolism
- Molecular biology, genetics
- Cell biology, lab methods
- One advanced branch: structural biology, chemical biology, genomics, cancer/signaling, immunology/virology, systems/synthetic biology, or biotech